홍석이가 운동한다 홍홍홍 #4 : 로드투킹덤👑 완벽 몸매의 비밀 (홍석이의 ‘3주’ 다이어트)
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20 Comments
Thank you Hongseok. thanks to you I have the motivation to do more sports and lose the extra pounds that I have. I'm going to follow a healthy diet and follow your exercises.
Your body is good💪💪💪
Hongseok: Today let’s do workout for 45 hours!
Later after 45 hours!
Me: I almost died but workout is the best, Great job man coughs coughs
Hongseok: Let’s do the 100 day no water challange.
Meanwhile……
Me: Almost died but I did the challange dabs myself
Hongseok: Let’s do boulders challange for 1 minute!
Meanwhile…….
Me: I almost did it but I lose weight 45grms and 35kilograms
Hongseok: Let’s do bike challange and workout challange for 900 days!
Later……..
Me: I did it coughs me sweats out hot as potatoes
Hongseok: shows his abs
Me: more like 8 pack I guess
Hongseok: does the long shower
Me: I did the long shower pant pant
Hongseok: pulls out the chains acts he’s strong
Me: breaks out the wall because he can save myself
Hongseok: Today I’m sleeping topless
Me: I actually I’m hotter like you, baby!
Hongseok: buys me
Me: I actually like a boss just like Hongseok
Hongseok: Let’s do weightlifting’s
Me: I actually love the task lol (& &)
❤️❤️❤️❤️❤️🤗🤗🤗🙂🙂🙂😊😊😊
❤️❤️❤️❤️🤗🤗🤗🤗🙂🙂😊😊😊😊
멋있다 홍서기
hongseok an icon of determination and self-control
I love the other RTK’s contestants reactions when Hongseok appeared on stage, especially Wyatt’s 😂
홍석이는 언제봐도 절생겼닾
Hey can you add English titles to the videos? it would help so I could come back and share with friends later!
Thank you Hongseok! If there had been an English description saying that this was his workout prep for RTK, I would have seen this video much earlier. Instead, it took time for the Youtube algos to show me. Oh well. At least I finally saw this!