今日はBLACKPINKのロゼがやっていたピラティスを参考にした腹筋＆ヒップアップ＆脚痩せトレーニングです🩷🖤
MalayPan TVのArisaさんにゲストで来て頂きました❤️🔥
MalayPan TV👇
https://youtube.com/@MalayPanTV?si=QOuUJFJmskQLpkvN
https://instagram.com/malaypantv_official?igshid=OGQ5ZDc2ODk2ZA==
Arisaさんの方のチャンネルにもコラボ動画が上がる予定なので、是非チェックしてみてね🥰
プロデュースウェアはこちら！
https://hinafit.base.shop
Music: Epidemic sound
今後も私の食生活や筋トレについて、YouTubeでシェアしていくので、よかったらチャンネル登録、よろしくお願いします💫
Instagram ▷hinatatrc
https://www.instagram.com/hinatatrc/
E-mail▷ruacocoa@gmail.com
Hello! Thanks for watching!
If you enjoyed my video, please like and subscribe to my channel! Thanks😊
#腹筋#ヒップアップ#脚痩せ#blackpink #blackpinklisa #blackpinkjennie #jennie#blackpinkrosé #rosé #くびれ作り #くびれ #ブラックピンク#ブルピン#脚痩せストレッチ#太もも痩せ#太もも痩せ #kpopidol#kpopworkout#韓国アイドル筋トレ#筋トレ
33 Comments
Omg
yeah 🔥🔥🔥🔥🔥🔥
Thanks just watched and did with youuuu ❤😂
This workout is amazing!!! Thank youuuu 💗💗
🫶🫶🫶🫶🫶🫶
So lucky just saw this vidoei when uploaded 27 minutes ago btw im your biggest fannnnn pls pin plssss i do all ur excersises everyday pls 📌pin
Who were you doing with?
Nice
実は今日で僕は25歳になりました！最高のトレーニング動画ありがとうございます。
これからもYukiHIITとして頑張ります！
体重を減らすのに役立ちますか?
ура новое видео, спасибо за твои старания милашка 😊
Will also make arms slim??
Will also make arms slim??
Это помагает с похудением?
Going to do it even if I did today workout cause I’m stress and need to relief it 😅
Sister please wish me luck in tomorrow orthopaedic surgery exam 💔😭
Wow…. sis geart exercise but now I am in bed rest 🏥 but after 2 weeks definitely back to workouts thanku sis love you always 🫡🥰😍🩷🖤
Thank you very much❤
Please do the training to have the body of Sohee from the group Alice🙏🏽
La boy a intentar la rutina haber que tal
Hi.. I have a question that can I do exercise at 12 pm and 1 pm and 6 pm and 9 pm..😢😢
Yuppii I was waiting for thiss! Thank youu♡
я так долго ждала❤❤ спасибо огромное , молодец ❤❤❤
Less time , nice workout
Amazing
Türkiyeden selamlar
откуда столько русских?
ストレートでも引き締めれますか？？
Такая классная тренировка, я в шоке!! Спасибо за ваши старания
Спасибо большое❤
骨盤を開く体操をお願いします、ぜひやりたいです
Poor me so tired 😂🥵🥵
Ne kadar surede faydasini gorebilirim
Спасибо большое, мне особенно понравилось эта тренировка❤
Yaparken ben çok zorlandım bir tek ben mi zorlandım