“I don’t believe in age”: the story of the world’s oldest yogi, Tao Porchon-Lynch.

“Anything is possible, nothing is impossible. Every morning when you wake up, say, ‘This is going to be the best day of my life.’ And it is. Always.” That’s a quote from the world’s oldest yoga teacher, Tao Porchon-Lynch. This incredible, simply fantastic woman has lived a colorful, full life. She was a model, actress, danced in cabaret and ballroom dancing, but the most important thing in her life was yoga. Let’s learn from her example how you can live to the age of 101 in excellent physical shape.

#health #yogi

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